Poetic Wellness Storytelling

"He never said 'I love you'-not once. And yet, I've never felt more secure." Craving Connections, Choosing Vulnerability Many people crave deep connections, but struggle to open up. Instead of expressing their emotions, they stay trapped in their own minds-wrestling silently with thoughts and feelings they’re afraid to share. But connection isn't about how long you've been in a relationship. It's about how deeply you're willing to communicate-how open you are with your emotions, and how safe you feel being truly seen.   Emotionally Available is Strength To build deep connections, you must learn to open your emotional self. That means communicating clearly, listening actively, and respecting boundaries. Emotional availability isn't weakness-it's trust. It's saying, "I believe you can carry this weight with me."  Love Isn't Always Spoken My husband has never said words of affirmation-not while we were dating, and not in the ...

The One Thing That Can Move My Heart Have you ever wondered why your life feels stuck—or just plain sucks? I kept asking myself: why does my life feel so mundane? Day after day felt the same-uninspired and unmotivated. I needed something to wake me up. Something to move my heart. Starting With a Podcast One day, while working out at home, I felt reluctant and unmotivated. Still, I put on my earphones and searched for a podcast to accompany my workout. I stumbled upon Mel Robbin's podcast. That episode was about reviewing your past year and improving the next. It sounded simple-just reflect and grow. But when I tried it, I realized it wasn’t simple at all. I didn’t have a journal to track my journey. I couldn't pinpoint what I wanted to improve or what I had accomplished. The truth hit me hard: I had done nothing. I had wasted an entire year. I felt ashamed. That day, I made a decision. I needed to find myself-at least a hobby to keep me motivated and focused on self-improve...